what we offer...
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My story…About 9 years ago I was hit with an autoimmune disease. The flare-up was pretty bad and it was difficult to move around – lots of stiffness and pain. As a result, I lost a lot of muscle mass and strength. I had already been a student of Barb’s for a few years. And as I recovered, she tailored my workouts to bring back my strength body part by body part. Her skill and care played on intergral part in my recovery.
I am also a scuba diver and Pilates has also helped with the physical skills needed – core strength (always important) and breath control.
Grand Rapids, MI
Address: 2900 E. Beltline NE, Suite E
Grand Rapids, MI 49525